Consuming high doses between 1 and 4 grams of TBHQ can cause nausea, delirium, collapse, tinnitus ringing in the ears and vomiting. There are also suggestions that it may lead to hyperactivity in children as well as asthma, rhinitis and dermatitis. It may also further aggravate ADHD symptoms and cause restlessness. A number of studies have found it to be mutagenic DNA damage or carcinogenic cancer-causing at high doses. The post made the statement that TBHQ is highly toxic and made from butane, a toxic gas used in lighter fluid.
To find out the facts, we turned to one of our experts, Dr. Oxidation causes food to lose flavor quality, color and can even cause foods to become toxic. In addition, oxidation causes vitamins to break down, causing food to lose some of its nutritional value. TBHQ, which stands for tertiary butylhydroquinone, is commonly used in foods such as crackers, microwave popcorn, butter and chicken nuggets. Science Blogs and Livestrong offer more insight into the chemical makeup of TBHQ and the mistaken connection to butane.
He emphasized that the amount consumed in foods is well within the range determined to be safe by regulators. Canada allows cyclamates as artificial sweeteners but bans saccharine.
The United States allows saccharine but bans cyclamates. TBHQ is new to most of us, but it has been used in common foods for decades and helps preserve the quality, safety and nutritional values of many foods we safely enjoy. Food labels contain some strange words — benzoate, lecithin and others.
Sounds scary! Some people have decided not to eat Regardless of the exact pathways in which it works, tBHQ again, in levels comparable to what humans consume may inhibit immune-supporting processes in the body. As an antioxidant, it seems counterintuitive that tBHQ might possibly promote the growth of cancer cells. However, it interacts with various genes in the body and could do just that.
It seems true that tBHQ does cause some cancerous or pre-cancerous effects in animals. Other evidence seems to suggest the opposite. In some lab and animal studies, tBHQ inhibits or slows the growth of some cancer cells including lung and colon cancers.
Basically, the jury is still out. On the other hand, something that may or may not cause cancer still seems like an unnecessary risk, considering the alternatives are often foods that are known to reduce cancer risk. The National Institute of health has recorded instances of various neurological symptoms related to tBHQ consumption. These include vision disturbances, convulsions and medullary paralysis a stage of paralysis in which the medulla, the part of the brain that controls breathing and vital bodily processes, is slowed.
Possibly one of the most recent and most pronounced dangers of tBHQ is its potential to induce or worsen food allergies. Subsequently, her team has found that these immunity-related pathways could potentially promote food allergies. Various case reports have found that people have developed allergic contact dermatitis from tBHQ, specifically in cosmetics.
First, tBHQ is water-soluble. Why is that good? Once you stop being exposed to it, you can reduce any problematic symptoms it might have caused. Not only do these substances exist, they often have more antioxidant activity than tBHQ. Some of the natural antioxidants to use instead of tBHQ include:. Broccoli sprout extract. If it feels overwhelming to make many changes all at once, start by making easy substitutions.
For high-heat cooking at home, use coconut oil , avocado oil or ghee oil. Instead of soda, treat yourself with kombucha or sparkling water.
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